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Coffee and health
American doctors have opened method of neurosis treatment and mental frustration, which people have while working in the offices more often. Psychologists advise to drink more coffee for better state and general calm of patients.
Consumption of coffee salutarily affects on teeth condition. During laboratory researches it has been proved, that a number of components of this drink prevents formation of bacteria which destroys teeth.
Chlorogenine and nicotinic acids, and also trigonelline (it impacts relish and distinctive features to the coffee drink) help organism to struggle against some microorganisms, including streptococcus of Streptococcus mutans which is the main reason of caries.
It is proved, that caffeine is moderate stimulator influencing through brain section on the central nervous system and systems of blood circulation. Its taking gives sensation of vivacity, burst of energy, and also removes headaches. For this reason it is included in structure more than twenty names of various medical products.
However caffeine is only one of 500 chemical substances which are the part of coffee. Besides caffeine, the structure of coffee bean includes potassium, calcium, sodium, iron, sulfur, phosphorus, nitrogen, magnesium, chlorine, and also eight vitamins of group B and organic amino acids valuable for health - citric, acetic, coffee, and kinic.
Such variety of the substances containing in coffee, also cause its beneficial influence on organism of the person. As caffeine stimulates activity of the central nervous system, it means, coffee improves work of brain, raises the general working capacity and endurance. For this reason "coffee break" is recommended to the people working in offices, especially accepting that fact, that this category of citizens suffers neurosis more often. Caffeine - is a balm for asthmatics: it stimulates respiratory center of brain and promotes expansion pulmonary bladders.
For women, passion to coffee is only for good. Women drinking three cups of fragrant drink, on 66 % are less aggressive, than those who have refused it. Thus they can not worry about figure since the caffeine containing in coffee, promotes faster burning of fats in organism, and normalizes power balance. Coffee without sugar and cream is low-calorie and contains only 2 calories.
Smokers that drink coffee, are risking half less to have cancer, than those who does not drink coffee. Moderate use of coffee can save alcohol lovers from liver cirrhosis. Three cups of coffee a day can neutralize negative effect of alcohol on an organism of the person.
The cup of good coffee can not only return vivacity to the person, but also really improve memory, especially at elderly.
Major principle by which the true fan of coffee should be guided is moderation. Safe for health considered 300 - 500 mg of caffeine a day. In one coffee cup on the average contains 100 mg of caffeine. And in roasted coffee beans - are 80-115 mg, in soluble - 65-71 mg, in espresso - 40 mg.
In general about positive influence of coffee on person organism can speak only when it is a question of the real natural coffee from the beans, prepared duly. To receive qualitative drink, should be maintained professional parameters of its preparation with which for today cannot provide any of existing usual coffee makers (cezv, geyser, drop or piston). Espresso coffee makers and Saeco coffee machine, are ideally adapted for preparation qualitative coffee from beans. Therefore Saeco - the most bought machines in the world.
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